
How to Remove Blood Stains on Fabric Properly – Cleanly Without Ruining the Shirt
Removing blood stains from fabric requires proper and timely treatment to avoid permanent stains. Applying the wrong method can easily cause discoloration or damage to the fabric – especially with light-colored, thin fabrics.
When Small Problems Require Smart Handling
Blood stains on clothes can come from a myriad of reasons: a minor scrape, your period, or simply an unexpected kitchen accident. Whatever the reason, this incident is always embarrassing – especially when the blood stains on white shirts, blouses, chiffon dresses, or bed sheets .
The good news is: if treated properly and promptly, blood stains can be removed without leaving a trace , even on light or delicate fabrics. The trick is: you need to know how to treat each level – from fresh blood to old blood – so as not to spread, smear, or destroy the fabric.

Instructions for Removing Blood Stains from Fabric – Safe, Effective, No Fading
1. For Fresh Blood – Act As Quickly As Possible
As soon as you spot a blood stain, gently wash the area with cold water. Never use hot water – the heat will cause the protein in the blood to coagulate and “lock” into the fabric fibers.
After wetting with cold water, sprinkle salt or baking soda on the stained area, let it sit for 5–10 minutes, then rinse with cold water. You can use a mild soap and rub it in with your fingertips if needed.

2. For Dried Blood Stains – Use Hydrogen Peroxide or Enzymes to Remove
If the blood stain is dry, soak the fabric in cold water for 30 minutes to 1 hour. Then, use a cotton pad or soft cloth to apply 3% hydrogen peroxide to the stained area. Let it foam for about 10 minutes, then rinse with cold water.
You can also use white toothpaste, lemon juice or laundry enzyme solution (found in biological detergents) to treat the situation.

3. How to Handle Thin, Sensitive Fabrics
For chiffon, silk, thin wool – avoid any rough handling. Instead of rubbing, soak in cold water with diluted salt and pat gently with a soft cloth. For stubborn stains, you can dab a little diluted enzyme solution, then take it to the dry cleaners if you are not confident in handling it.
Never use strong bleach, lemon or hydrogen peroxide on colored fabrics or high-quality materials – as they can easily cause irreversible discoloration.

Caring for Your Furniture Is Part of a Lifestyle That Loves Beauty
Knowing how to remove blood stains isn’t just a hack – it’s part of a well-groomed lifestyle that appreciates the clothes you wear. A good shirt deserves to be kept, and a stain doesn’t mean it’s out of fashion .
For brands pursuing sustainable fashion like Root Rotation , inspiring people to care for, preserve and “revive” old items is part of their philosophy. Every time you choose to treat things properly instead of throwing them away, you are living a better life – both for yourself and the environment.
Related articles:
How to wash suede jackets properly without damaging their shape